Gluten Free Sam

Gluten-free recipes Recipes other 

Cooking with duck, great recipes.

January 19, 2017January 19, 2017 Samantha McLeod 149 Views 0 Comment BC, bc farmers, Canada, culinary tours, cultures, eathical.ca food writer, farming, food, french cuisine, Gluten Free Sam, organic foods, Petes meat, sustainability, two rivers meat, Vancouver, World cuisines, yarrow meadows

Me? I am all about sustainability, local as much as possible. Well, and global travel (I know, travel and sustainability,

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Malaysia 

Fall in love with Malaysia’s food.

January 13, 2017January 13, 2017 Samantha McLeod 183 Views 0 Comment Adventure travel, culinary tours, cultures, eathical.ca food writer, eco-tours, ethical tourism, farming, food, Gluten Free Sam, gluten-free foods, Guyana, humanitarian, malaysia tourism, organic foods, pastries, Samantha McLeod, sustainability, vegan dishes, vegetarian foods, World cuisines

The foods of this vibrant country – cooked by warm-hearted people – seemed to erase the lines between religion, race

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Recipes other 

About Eathical’s The Mexican Blend

January 11, 2017March 28, 2017 Samantha McLeod 161 Views 0 Comment Adventure travel, BC, culinary tours, cultures, eathical.ca food writer, eco-tours, farming, food, Gluten Free Sam, gluten-free foods, humanitarian, meat dishes, organic foods, Samantha McLeod, seafood recipes, spice blends, spices, sustainability, travel, vegan dishes, vegetarian foods, World cuisines

Start your Margaritas with a good shot of tequila then get creative and mix em up with any fruit like

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Organic Food Vegan 

A healthier you demands food-purity.

November 16, 2016November 16, 2016 Samantha McLeod 197 Views 0 Comment antioxidants, bc farmers, culinary tours, eathical.ca food writer, Gluten Free Sam, gluten-free foods, heart and stroke foundation, organic foods, sustainability, vegan dishes, vegetarian foods, World cuisines

Buy bunches of organic anything instead of pre-washed prepared stuff. Don’t be lazy, be smart and frugal, learn to enjoy

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Gluten-free recipes 

Anna Van Hooft’s Mussels Recipe

June 21, 2016June 20, 2016 Samantha McLeod 238 Views 0 Comment Adventure travel, Anna Van Hooft, bc farmers, Film Industry, food, Gluten Free Sam, gluten-free foods, heart healthy recipes, Vancouver

BIOGRAPHY Anna Van Hooft is an actress who has appeared in a number of films and television productions. Most notably,

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Gluten-free recipes 

Let your pantry inspire this “Charcuterie Board”

June 21, 2016June 20, 2016 Samantha McLeod 176 Views 0 Comment cheeses, food, Gluten Free Sam, gluten-free foods, Guyana, pickles, Poland, recipes, salmon, vegetarian foods

What to do when an impromptu gathering happens? Fear not, just do a run-through of your fridge and pantry. Believe

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Gluten-free recipes 

Roasted Chicken Used Three Ways – Gluten-Free

September 14, 2015June 20, 2016 Samantha McLeod 148 Views 0 Comment bc farmers, chicken recipes, food, Gluten Free Sam, gluten-free foods, soul food, sustainability, Vancouver

Everybody loves a good roasted chicken and the truth is roasting a chicken is super easy. With the right recipe

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Vancouver businesses 

Kosoo – Korean Kitchen + Raw Bar

September 4, 2015June 20, 2016 Samantha McLeod 243 Views 0 Comment bc farmers, food, french cuisine, Gluten Free Sam, heart healthy recipes, japanese cuisine, korean cuisine, salmon, seafood recipes, shellfish, soul food, Vancouver

There is a new Korean restaurant located on a lovely side street (Cardero) about ten steps away from hopping Robson street.

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Gluten-free recipes Vegan 

One-Pot Vegetarian Dream – Gluten-Free

September 4, 2015July 18, 2016 Samantha McLeod 171 Views 0 Comment Alberta Canada, bc farmers, food, Gluten Free Sam, Guyana, heart and stroke foundation, heart healthy recipes, salmon, soul food, Vancouver, vegan dishes, vegetarian foods

This recipe’s name was given to me by my young friend Timmi, she was new to vegetarianism and was starved

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Vancouver businesses 

Yola’s Kasha Salad – Gluten-Free and Heart Healthy

September 4, 2015June 20, 2016 Samantha McLeod 641 Views 0 Comment bc farmers, food, Gluten Free Sam, heart and stroke foundation, heart healthy recipes, Italy, kasha, Paleo Diet, Poland, salmon, soul food, Vancouver, Yola Stachura

Yola Stachra is an artist with a flair for light, and a beautiful hope in humanity, her art reflects her very

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