Comox Valley’s very own Chef McMeans and Blackfin Pub

Meet Chef McMeans, Comox Valley Blackfin Pub, he cooks up a mean clam dish. I love what he did with

Read more

For most of history, food was grown organically.

In the 1940s chemical farming was introduced with the Industrialization of Agriculture. This started an insidious change in our diets. There

Read more

Live a healthier you by demanding food-purity.

The ingredients make the meal, not passion, love of food or interesting sauces, or even torturing your food with methods

Read more